Workplace · Events · Listening rooms
MITA Live Experiences
Immersive live experiences that transform how people relate to music, wellbeing and each other — in the workplace, on stage, and in the room.
FEATURED - NEW EXPERIENCE
2026
A shared intentional listening experience designed to slow people down, reconnect them with how music makes them feel, and build practical wellbeing habits — together. Suitable for workplace sessions, hosted listening rooms, and festival wellness stages.
Guided Listening Live
Check out a short demo
Guided Listening Taster
This is a taste of Guided Listening — a few minutes of listening with intent. Rob's voice leads; original music carries you. Wherever you're starting from — scattered, wound-up, somewhere else entirely — this session moves you, gently, toward being present. Present for the next task, the people you're about to see, the thing you're about to give yourself to. Press play and feel it.
The demo gives you a feel for the format, pace and atmosphere of a live guided listening session. Full sessions run 30–60 minutes and musically cover the following wellbeing and performance dimensions: focus, stress management, energy, recovery, motivation, connection and more.. with original music, inspirational words and intentional listening of recorded music.
WHO IS THIS FOR?
Built for 2 worlds
For employers and wellbeing teams
-
Reaches employees who don't usually attend wellbeing events — music is the great equaliser
-
We use music and words to build empathy and understanding of mental health challenges and wellbeing in a way that feels fresh, not clinical.
-
Gives people practical tools — intentional playlists, listening habits — they can use the very next day
-
Pairs naturally with the book Music Is the Answer for organisations running a reading programme or book club.
-
This event can be delivered either in person or online based on your preference.
For venues, festivals and event profs
-
A genuinely distinctive programme addition — intentional listening as a live cultural experience
-
Suited to wellness stages, quiet spaces, listening rooms and intimate venue formats
-
Connects with the growing audience appetite for mindful, meaningful music experiences
-
Rob brings the science and the book — not just a performance but a perspective that sparks conversation
-
Flexible formats: 30-minute tasters to full 60-minute guided experiences
Get in touch to discuss formats, dates and what's right for your audience. All experiences available in person or online.
Other Experiences
Harmonising the Mind
A live wellbeing performance combining captivating storytelling with DJ elements. Uses music as metaphor to explore what different mental health challenges feel like from the inside.
"I feel like my brain has just been massaged for an hour."
Life Lyrics
An uplifting interactive session using popular song lyrics to help people explore their wellbeing story. Audience-led via live Menti poll, soundtracked by music that moves both heart and mind.
"Made me want to dance and made some tough subjects very relatable."
“This was our best attended mental health event and it was wonderful to see so many new faces in the audience."
- Sian Briddon, Nationwide Building Society Minds Matter Network — Harmonising the Mind